Caprice Bailey, CMHC

How My Passion Developed

In my own challenging seasons of life, I have turned to resources such as therapy for support and help in making changes. In turn, I want to pay it forward. I enjoy helping people to improve their relationships and connections with themselves and others. I can understand what disconnection can feel like and I strive to foster hope in ones healing and change process. 

Areas of Focus

Many things can cause distance or feelings of discontent. We may explore past relationships and earlier life experiences as they can impact our present relationships. My practice currently focuses on areas related to personal traumas including:

• Grief, loss, and major life transitions

• Anxiety and perfectionism (including scrupulosity)

• Impacts by another’s addiction

How I can Help

I believe in building self awareness as a step towards change and healing. Getting to a place of acceptance with self and others can also lead to natural adjustments in how we view and talk to ourselves and others. This is a form of internal strength training. As you keep practicing, you will notice changes in your relationships with others and yourself. It’s a process!